kwod-rait-us fe-mo-ris Action
Origin
Insertion
Nerve
Location: Deep to gluteus maximus BLMs: Greater trochanter, ischial tuberosity Action: "Laterally rotate your hip"
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pir-i-form-is Action
Origin
Insertion
Nerve
Location: Deep in gluteus maximus BLMs: Sacrum, greater trochanter Action: "Laterally rotate your hip" pek-tin-e-us Action
Origin
Insertion
Nerve
Adductor group Location: Superficial and deep, medial thigh BLMs: Pubic tubercle, rami and ischial tuberosity Action: "Squeeze your thighs together" ob-tu-ra-tor in-tur-nus Action
Origin
Insertion
Nerve
ob-tu-ra-tor ex-tur-nus Action
Origin
Insertion
Nerve
i-lee-a-cus Action With the origin fixed:
Origin
Insertion
Nerve
Location: Deep in abdomen BLMs: Iliac fossa and crest Action: "Bring your knee toward your chest" or "flex your hip" gra-cil-is Action
Origin
Insertion
Nerve
Adductor group Location: Superficial and deep, medial thigh BLMs: Pubic tubercle, rami and ischial tuberosity Action: "Squeeze your thighs together" sar-tor-ee-us Action
Origin
Insertion
Nerve
Location: Superficial, slender BLMs: ASIS, pes anserinus region Action: "Bring your knee toward the ceiling" or "flex your hip" jem-el-us Action
Origin
Insertion
Nerve
jem-el-us Action
Origin
Insertion
Nerve
so-as Action
Origin
Insertion
Nerve
so-as Action With the origin fixed:
Insertion
Nerve
Location: Deep in abdomen, lateral to navel BLMs: Bodies of lumbar vertebrae Action: "Bring your knee toward your chest" or "flex your hip" bi-seps fe-mor-is Action
Origin Long head:
Insertion
Nerve Long head:
Hamstrings as a group Location: Superficial, posterior thigh BLMs: Ischial tuberosity, tendons of posterior knee Action: "Bend your knee" or "extend your hip" sem-eye-ten-di-no-sus Action
Origin
Insertion
Nerve
Hamstrings as a group Location: Superficial, posterior thigh BLMs: Ischial tuberosity, tendons of posterior knee Action: "Bend your knee" or "extend your hip" sem-eye-mem-bra-no-sus Action
Origin
Insertion
Nerve
Hamstrings as a group Location: Superficial, posterior thigh BLMs: Ischial tuberosity, tendons of posterior knee Action: "Bend your knee" or "extend your hip" ten-sor fash-ay la-ta Action
Origin
Insertion
Nerve
Location: Superficial BLMs: ASIS, iliac crest and iliotibial tract Action: "Medially rotate your hip" rek-tus fe-mo-ris Action
Origin
Insertion
Nerve
Quadriceps as a group Location Superficial, anterior and lateral thigh BLMs Patella, tibial tuberosity Action "Straighten your knee" or "flex your hip" vas-tus lat-er-a-lis Action
Origin
Insertion
Nerve
Quadriceps as a group Location Superficial, anterior and lateral thigh BLMs Patella, tibial tuberosity Action "Straighten your knee" or "flex your hip" vas-tus me-dee-a-lis Action
Origin
Insertion
Nerve
Quadriceps as a group Location Superficial, anterior and lateral thigh BLMs Patella, tibial tuberosity Action "Straighten your knee" or "flex your hip" vas-tus in-ter-me-dee-us Action
Origin
Insertion
Nerve
Quadriceps as a group Location Superficial, anterior and lateral thigh BLMs Patella, tibial tuberosity Action "Straighten your knee" or "flex your hip" ad-duk-ter long-us Action
Origin
Insertion
Nerve
Adductor group Location: Superficial and deep, medial thigh BLMs: Pubic tubercle, rami and ischial tuberosity Action: "Squeeze your thighs together" ad-duk-ter mag-nus Action
Origin
Insertion
Nerve
Adductor group Location: Superficial and deep, medial thigh BLMs: Pubic tubercle, rami and ischial tuberosity Action: "Squeeze your thighs together" ad-duk-ter breh-vis Action
Origin
Insertion
Nerve
Adductor group Location: Superficial and deep, medial thigh BLMs: Pubic tubercle, rami and ischial tuberosity Action: "Squeeze your thighs together" gloo-te-us Action
Origin
Insertion
Nerve
Location: Deep to gluteus medius BLMs: Greater trochanter, gluteus medius Action: "Abduct your hip" gloo-te-us Action All fibers:
Origin
Insertion
Nerve
Location: Superficial, posterior hip BLMs: Edge of sacrum, gluteal tuberosity Action: "Extend your hip" |
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