in-ter-trans-verse-er-i Action
Unilaterally:
Bilaterally:
Origin Cervical:
Lumbar:
Insertion Cervical:
Lumbar:
Nerve
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in-ter-spi-na-lis Action
Origin Cervical:
Lumbar:
Insertion Cervical:
Lumbar:
Nerve
o-bleek Action
Unilaterally:
Bilaterally:
Origin
Insertion
Nerve
kos-tal Action
Origin
Insertion
Nerve
Location: Spaces between the ribs BLMs: Body of the ribs Action: "Exhale" il-ee-o-kos-ta-lis Action Unilaterally:
Bilaterally:
Origin
Insertion
Nerve
Location: Lateral to longissimus fibers BLMs: Spinous processes of all vertebrae Action: "Extend your spine" or "raise your feet slightly" o-bleek Action Unilaterally:
Bilaterally:
Origin
Insertion
Nerve
Location: Lateral surface of abdomen BLMs: Iliac crest, bottom edge of ribs Action: "Rotate your trunk to the opposite side" kos-tal Action
Origin
Insertion
Nerve
Location: Spaces between the ribs BLMs: Body of the ribs Action: "Inhale" (Spinalis, Longissimus, Iliocostalis) Action Unilaterally:
Bilaterally:
Origin
Insertion
Nerve
Location: Alongside the spine BLMs: Spinous processes of all vertebrae Action: "Extend your spine" or "raise your feet slightly" |
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