Mindful Wellness
  • Home
    • Start Here >
      • Look Around
      • Find Your Why >
        • Affirm Your Values
      • Psychology >
        • Biological >
          • Sensation & Perception >
            • Stress
            • Visualization
        • Behavioral >
          • Emotions
        • Cognitive >
          • Conscious Mind
          • Subconscious Mind
        • Social
        • Personality >
          • Ego >
            • Cognitive Dissonance >
              • Anxiety
      • Identify Imbalances >
        • Shift Your Paradigm
  • Learn
    • Pages >
      • Inner World >
        • Awareness >
          • The Human >
            • Awareness Systems >
              • Mind
              • Body >
                • Anatomy >
                  • Organ Systems >
                    • Endocrine System >
                      • Pineal Gland
                    • Fascia
                • Physiology >
                  • Bioenergetics
                  • Bone Biomechanics
                  • Inflammation
              • Spirit >
                • Altered States >
                  • Entheogens
                • Intention >
                  • Creating Reality
                • Parapsychology
            • Core Pillars >
              • Happiness
              • Nutrition >
                • Nutrients >
                  • Macronutrients >
                    • Carbohydrates
                    • Fat >
                      • Cholesterol
                    • Protein
                    • Water
                  • Micronutrients >
                    • Vitamin D
                  • Antinutrients >
                    • Mycotoxins
                  • Phytonutrients
                  • Energy Metabolism >
                    • Alcohol
                    • Caffeine
                    • Sugar-Sweetened Beverages
                  • Nutrient Timing >
                    • Intermittent Fasting >
                      • Calorie Restriction
                • Steps to an Optimal Diet >
                  • Optimal Diet Foundation
                  • Create Your Own Food >
                    • Impact of Supplements >
                      • BCAAs
                      • Creatine Monohydrate
                      • Diatomaceous Earth
                      • Omega-3 Fatty Acids
                      • Probiotics
                      • Spirulina
                  • Whole Foods >
                    • Alkaline vs. Acidic >
                      • Acidic Foods
                      • Alkaline foods
                  • Plant-Based >
                    • Animal Products >
                      • Dairy
                    • Vegetarianism
                  • Organic
                  • Local & Seasonal
                  • Biochemical Individuality
                • Sample Meal Plans
                • Obesity >
                  • Weight Management
              • Fitness >
                • Active Warmup
                • Concurrent Training >
                  • Aerobic Exercise >
                    • HIIT
                  • Resistance Training >
                    • Push
                    • Pull
                    • Legs
                    • Abdominals
                    • Accessory Muscles
                  • Sports-Specific Training
                • Stretching
                • Exercise Adherence
              • Silence >
                • Sleep
          • Remedies & Therapies >
            • Ayurveda >
              • Detoxification >
                • Basti
              • Doshas
              • Chakras
            • Functional Medicine >
              • FODMAP
              • Testing
              • Parasites
            • Physical Therapy
            • Herbalism >
              • Tea
              • Cannabis
              • Ginkgo biloba
              • Ginseng
            • Subtle Energy >
              • Earthing
          • Risk Factors >
            • Chemicals
            • Cigarettes
        • Lifestyle Applications >
          • Conscious Creations >
            • The Basics >
              • How to Shop
              • Kitchen Essentials
            • Food >
              • Sprouting
              • Vegetables >
                • Cruciferous Vegetables >
                  • Maca
              • Fruits
              • Whole Grains >
                • Gluten
            • Recipes >
              • Appetizers >
                • Appetizers
              • Breakfast
              • Entrées >
                • Entrées
              • Sweets
              • Beverages >
                • Beverages
              • Dressings
          • Mindful Movement >
            • Breathing
            • Mobilization
            • Stretches
            • Stabilization
            • Exercises
            • Program Design
          • Personal Growth >
            • Communication
            • Effectiveness >
              • Goal Setting
            • Meditation >
              • Mindfulness
            • Motivation
            • Human Relations
            • Simple Living >
              • Self-sufficiency
              • Minimalism >
                • Quality Over Quantity
              • Basic Needs
      • Outer World >
        • Relationships
        • Community Concepts >
          • Development >
            • Decentralization
            • Infrastructure
            • Sustainability >
              • Permaculture
          • Values >
            • Do No Harm
            • Cooperation
            • Sense of Community
            • Service
          • Culture
        • World concepts >
          • Geopolitics >
            • Agriculture
            • Government >
              • Politics >
                • Systems >
                  • Agorism
                  • Democracy >
                    • Voting
              • Military Industrial Complex >
                • Declassified Projects >
                  • Bluebeam
                  • Highjump
                  • Manhattan
                  • MKUltra
                  • Mockingbird
                  • Northwoods
                  • Paperclip
                  • Popeye
                  • Stormfury
              • Healthcare >
                • Pharmaceuticals
                • Vaccines
                • Water Fluoridation
            • Infrastructure >
              • Energy >
                • Hydrocarbons
            • Economy >
              • Banks >
                • Federal Reserve >
                  • Money
              • Corporatocracy >
                • Alphabet
                • Facebook
          • Technology >
            • Biotechnology >
              • Genetic Engineering
            • EMFs >
              • Cell Phones
              • Microwaves
              • Smart Meters
            • Geoengineering
            • Internet >
              • Smart Grid >
                • Artificial Intelligence
                • Biometrics
              • Social Media
            • Zero-Point
          • Media >
            • Context >
              • Mainstream Media
            • Advertising >
              • Television
            • Propaganda >
              • Education >
                • Conditioning
                • History of Humanity
              • Psychological Operations >
                • False Flag Attacks >
                  • 9/11
              • Symbols >
                • Language
        • Cosmological Concepts >
          • Philosophy >
            • Hermetic Philosophy >
              • Mentalism >
                • Law of One
              • Correspondence
              • Vibration
              • Polarity
              • Gender
              • Rhythm
              • Cause & Effect
            • Metaphysics >
              • Cosmology
              • Ontology >
                • Hidden Messages >
                  • Numeric >
                    • Numerology
                  • Visual >
                    • Sacred Geometry >
                      • Fibonacci Sequence
            • Logic
            • Knowledge
          • Science >
            • Life >
              • Biology
            • Physical >
              • Physics >
                • Astronomy >
                  • Contents >
                    • Solar System >
                      • Earth
                      • Sun
                • General >
                  • Entropy
                  • Time
                  • Frequencies >
                    • Dimensions
                • Theorectical >
                  • Quantum Mechanics
                  • Multiverse
                  • Holographic Universe
          • Phenomena >
            • Extraterrestrials
            • Interplanetary Climate Change
    • Domains >
      • I >
        • Awareness
        • Lifestyle
      • We >
        • Relationships
        • Community
      • All >
        • World
        • Cosmos
  • Store
    • All Products >
      • Body Care >
        • Bath Salts >
          • Relax
        • Soap Bars >
          • Gentle Lavender Soap
        • Salves/Lotions >
          • CBD Body Butter - Herbal Salve
          • Dirty Chai Body Butter
          • Sweet Rose Cream
          • Golden Body Butter
          • Boo-Boo Salve
          • Loving Sister Salve
          • Sacred Moon Body Butter
      • Extracts >
        • Mycelium Mix
        • Balance Formula
        • Daily Stamina
        • Elderberry Immunity
        • Fire Cider
        • Gold Protection
        • Moon Night Blend
        • Resilience
      • Herbal Tea >
        • Afternoon Delight
        • Happy Tummy
        • Heart Chakra
        • Homestead Garden
        • Mystic Garden
        • Nutri Tea
        • Serenity
        • Sleepy Tea
        • 5th Chakra Evolved Chai
    • Wellness Programs >
      • Movement Program
      • Nutrition Program
      • Lifestyle Program
      • Integral Wellness Program
    • Leave A Review
  • About
    • How to Use This Website
    • Resources >
      • Questionnaires >
        • Nutrition & Lifestyle Questionnaire
        • Toxicity Questionnaire
      • Film & Literature
      • Quote Archive
      • Notes
      • New Page
    • Disclaimer
    • Support

Awareness

The Hidden Dangers of Wireless Technology

2/26/2018

0 Comments

 
More than 2000 references on the biological responses to radio frequency (RF) and microwave radiation, published up to June 1971, have been documented. Devices that emit RF and microwave radiation include, but is not limited to, cellphones, two-way radios, Wi-Fi routers, cellphone towers, smart watches, bluetooth devices, Smart meters, cordless cell phone base stations, wireless baby monitors, microwave ovens, and any WiFi-connected smart devices that receives and transmits data. Particular attention has been paid to the effects on man of non-ionizing radiation at these frequencies.

Reported Biological Phenomena (*Effects') and Some Clinical Manifestations Attributed to Microwave and Radio-Frequency Radiation

A. Heating of Organs*
(Applications: Diathermy, Electrosurgery, Electro-coagulation, Electrodesiccation, Electrotomy)
  1. Whole Body (temperature regulation defects), Hyperpyrexia
  2. Skin
  3. Bone and Bone marrow
  4. (a) Lens of Lye (cataractous lesions - due to the avascular nature of the lens which prevents adequate heat dissipation (b) Corneal damage also possible at extremely high frequencies
  5. Cenitalia (tubular degeneration of testicles)
  6. Brain
  7. Sinuses
  8. Metal Implants (burns near hip pins, etc.)
The effects are generally reversible except for 4a.

B.  Changes in physiologic function
  1. Striated Muscle Contraction
  2. Alteration of Diameter of Blood Vessels (increased Vascular elasticity, Dilation
  3. Changes in Oxidative Processes in Tissues and Organs
  4. Liver Enlargement
  5. Altered Sensitivity to Drug Stimuli
  6. Decreased Spermatogenesis (decreased fertility, to sterility)
  7. Altered Sex Ratio of Births (more girls!)
  8. Altered Menstrual Activity
  9. Altered Fetal Development
  10. Increased Lactation in Nursing Mothers
  11. Reduction in Piuresis (Na+ excretion, via urine output)
  12. Altered Renal function (decreased filtration in tubules)
  13. Changes in Conditioned Reflexes
  14. Increased Electrical Resistance of Skin
  15. Changes in the Structure of Skin receptors of the (a) Digestive, and  (b) Blood Carrying Systems
  16. Altered BIood Flow Rate
  17. Alterations In the Biocurrents (EEG?) of the Cerebral Cortex (in animals)
  18. Changes In the Rate of Clearance of Tagged Ions from Tissue
  19. Reversible Structural Changes In the Cerebral Cortex and the Diencephalon
  20. Electrocardiographic (EKG) Changes
  21. Alterations In Sensitivity to Light, Sound, and Olfactory Stimuli
  22. Functional (a) and Pathological (b) Changes in the Eyes: (a) decrease in size of blind spot, altered color recognition, changes in intraocular pressure, lacrimation, trembling of eye-lids; (b) less opacity and coagulation, altered tissue respiration, and altered reduction-oxidation processes
  23. Myocardial Necrosis
  24. Hemorrhage in Lungs, Liver, Gut, and Brain (At Fatal Levels of Radiation)
  25. Generalized Degeneration of all Body Tissue of Radiation (At Fatal Levels of Radiation)
  26. Loss of Anatomical Parts
  27. Death
  28. Dehydration
  29. Altered Rate of Calcification of Certain Tissue

C.  Central Nervous System Effects
  1. Headaches
  2. Insomnia
  3. Restlessness (Awake and During Sleep)
  4. Electroencephalographic (EEG) Changes
  5. Cranial Nerve Disorders
  6. Pyramidal Tract Lesions
  7. Conditioned Reflex Disorders
  8. Vagomimetic Action of the Heart; Sympaticomimetic Action
  9. Seizures, Convulsions

D.  Autonomic Nervous System Effects
  1. Degenerative Disorders (e.g., alteration of heart rhythm)
  2. Fatigue
  3. Structural Alterations in the Synapses of the Vagus Nerve
  4. Stimulation of Parasympathetic Nervous System (Bradycardia), and Inhibition of  the Sympathetic Nervous System

E.  Peripheral Nervous System Effects
  1. Effects on Locomotor Nerves

F. Psychological Disorders ("Human Behavioral Studies") - the so-called "Psychophysiologic (and Psychosomatic) Responses"
  1. Neurasthenia - (general "bad" feeling)
  2. Depression
  3. Impotence
  4. Anxiety
  5. Lack of Concentration
  6. Hypochondria
  7. Dizziness
  8. Hallucinations
  9. Sleepiness
  10. Insomnia
  11. Increased Irritability
  12. Decreased Appetite
  13. Loss of Memory
  14. Scalp Sensations
  15. Increased Fatigability
  16. Chest pain
  17. Tremor of the hand

G. Behavioral Changes (Animal)
  1. Reflexive, Operant, Avoidance, and Discrimination Behaviors

H. Blood Disorders
changes in:
  1. Blood and Bone Marrow
  2. Phagocytic (polymorphs) and Bactericidal Functions
  3. Hemolysis Rate (increase), (a shortened lifespan of cells)
  4. Sedimentation Rate (increase), due to changes in serum concentration levels or amount of fibrinogen. (?))
  5. Number of Erythrocytes (decrease), also number of lymphocytes
  6. Blood Glucose Concentration (increase)
  7. Blood Histamine Content
  8. Cholesterol and Lipids
  9. Gamma (also alpha and beta) Globulin, and Total Protein Concetration
  10. Number of Eosinophils
  11. Albumin/Globulin Ratio (decrease)
  12. Hemopoiesis (rate of formation of blood corpuscles)
  13. Leukopenia (increase in number of white cells), and Leukocytosis
  14. Reticulocytosis

I. Vascular Disorders
  1. Thrombosis
  2. Hypertension

J. Enzyme and Other Biochemical Changes
Changes in activity of:
  1. Cholinesterase
  2. Phosphatase
  3. Transaminase
  4. Amylase
  5. Carboxydismutase
  6. Protein Denaturation
  7. Toxin, Fungus, and Virus Inactivation (at high radiation dose levels), Bacteriostatic  Effect
  8. Tissue Cultures Killed
  9. Alteration In Rate of Cell Division
  10. Increased Concentration of RNA in Lymphocytes, and Decreased Concentration in  Brain.  Liver,  and  Spleen
  11. Changes in Pyruvic Acid, Lactic Acid, and Creatinine Excretions
  12. Change in Concentration of Glycogen in Liver (Hlyperglycemia)
  13. Alteration in Concentration of 17- Ketosteroids in Urine

K. Metabolic Disorders
  1. Glycosuria (sugar in urine; related with blood sugar?)
  2. Increase in Urinary Phenol (derivatives? DOPA?)
  3. Alteration of rate of metabolic Enzymatic Processes
  4. Altered Carbohydrate Metabolism

L. Gastro-Intestinal Disorders
  1. Anorexia (loss of appetite)
  2. Epigastric Pain
  3. Constipation
  4. Altered Secretion of Stomach "Digestive Juices"

M. Endocrine  Gland  Changes
  1. Altered Pituitary Function
  2. Hyperthyroidism
  3. Thyroid Enlargement
  4. Increased Uptake of Radioactive Iodine by Thyroid Gland
  5. Altered Adrenal Cortex Activity
  6. Decreased Corticosteroids in Blood
  7. Decreased Glucocorticoidal Activity
  8. Hypogonadism (usually decreased testosterone production)

N. Histological Changes
  1. Changes in Tubular Epithelium of Testicles
  2. Gross Changes

O. Genetic and Chromosomal Changes
  1. Chromosome Aberrations (e.g., linear shortening, pseudochiasm, diploid structures, amitotic division, bridging, "sticky" chromosomes, irregularities in chromosomal envelope)
  2. Mutations
  3. Mongolism
  4. Somatic Alterations (changes in cell not involving nucleus or chromosomes, cellular transformation)
  5. Neoplastic Diseases (e.g*, tumors)

P. Pearl Chain Effect (Intracellular orientation of subcellular particles, and orientation of cellular and other (non-biologic) particles) Also, orientation of animals, birds, and fish in electromagnetic fields

Q. Miscellaneous Effects
  1. Sparking between dental fillings
  2. Peculiar metallic taste in mouth
  3. Changes in Optical Activity of Colloidal Solutions
  4. Treatment for Syphilis, Poliomyelitis, Skin Diseases
  5. Loss of Hair
  6. Brittleness of Hair
  7. Sensations of Buzzing Vibrations, Pulsations, and Tickling About the Head and Ears
  8. Copious Perspiration, Salivation, and Protrusion of Tongue
  9. Changes in the Operation of Implanted Cardiac Pacemakers
  10. Changes in Circadian Rhythms

References

Glaser, Z. (1971). Bibliography of reported biological phenomena ('effects') and clinical manifestations attributed to microwave and radio-frequency radiation. Navel Medical Research Institute. http://safeschool.ca/uploads/Navy_Radiowave_Brief_1_.pdf
0 Comments

Chemicals in Yoga Mats Linked to Infertility in Women

8/31/2017

1 Comment

 
Women with higher urinary concentrations of a common type of flame retardant had reduced likelihood of clinical pregnancy and live birth than those with lower concentrations, according to researchers at Harvard T.H. Chan School of Public Health.
Picture
Image from Gaia.com
The study, conducted in the Fertility Clinic at Massachusetts General Hospital, is the first to examine associations between organophosphate flame retardants (PFRs)—which are used in polyurethane foam in many products, including upholstered furniture, baby products, gym mats, and even some phone cases—and reproductive outcomes in women. PFR's can be absorbed by the body through physical contact. These chemicals are not chemically bonded to foam and have been shown to migrate into the air and dust of indoor environments

“These findings suggest that exposure to PFRs may be one of many risk factors for lower reproductive success,” said first author Courtney Carignan. “They also add to the body of evidence indicating a need to reduce the use of these flame retardants and identify safer alternatives.”

Infertility, defined as the inability to get pregnant after 1 y or more of unprotected intercourse, affects one in six couples worldwide. One study found that pregnancy loss (miscarriage) affected approximately 28% of couples planning a pregnancy. Infertility has an associated health-care cost in the billions of dollars per year, not including the physical and psychological burden placed on the couple. Both the high rates of fertility along with the associated high costs should prompt the need to improve our understanding of risk factors that impair the ability to have a child.

One potential risk factor is environmental exposure. Several classes of endocrine-disrupting chemicals (EDCs) with widespread general population exposure, including pesticides and phthalates, have been linked to infertility and adverse pregnancy outcomes. Since EDCs are ubiquitous, only a fraction have been evaluated for effects on infertility and pregnancy. PFRs are a class of EDCs with omnipresent exposure that have been detected in 90–100% of adult urine samples. Over the past decade, PFRs have been used widely in the polyurethane foam of upholstered furniture as replacements for pentabromodiphenyl ether, a flame retardant mixture that was phased out of use in 2005.

Animal studies indicate that exposure to PFRs can disrupt endocrine function through altered thyroid action, steroidogenesis, or estrogen metabolism, and can also impair embryo development. Researchers have observed  increasing PFR exposures were associated with a decrease in sperm motility and increased serum total T3 levels, in a small study of men. 

The aforementioned study explored the association between urinary concentrations of PFRs and pregnancy outcomes among women in a prospective cohort study, the Environment And Reproductive Health (EARTH) study, using assisted reproductive technologies (ART) as a model to study early developmental endpoints and pregnancy outcomes.

In conclusion, using IVF (in vitro fertilization) as a model to investigate human reproduction and pregnancy outcomes, we found that concentrations of some urinary PFR metabolites were inversely associated with proportions of successful fertilization, implantation, clinical pregnancy, and live birth. These results highlight the potential reproductive effects of low-level exposure (i.e., background exposure levels of the general population) to PFRs and adverse IVF outcomes. Future research should focus on potential interactions between PFRs and other chemicals (i.e., mixtures analysis) that adversely affect reproductive health and also explore the potential effect of PFRs on male reproductive health.

The work was supported by grants ES009718, ES022955, ES000002, and T32ES007069 from the National Institute of Environmental Health Sciences (NIEHS).

References

Carignan, C., Mínguez-Alarcón, L., Butt, C., Williams, P., Meeker, J., Stapleton, H., Toth, T., Ford, J. and Hauser, R. (2017). Urinary Concentrations of Organophosphate Flame Retardant Metabolites and Pregnancy Outcomes among Women Undergoing in Vitro Fertilization. Environmental Health Perspectives, 125(8). http://dx.doi.org/10.1289/EHP1021

Harvard. (2017). Common flame retardant chemicals may reduce likelihood of clinical pregnancy, live birth among women undergoing fertility treatments. [online] Available at: https://www.hsph.harvard.edu/news/press-releases/chemicals-flame-retardants-pregnancy/ [Accessed 31 Aug. 2017].

1 Comment
    The Awareness domain contains research, news, information, observations, and ideas at the level of self in an effort to intellectualize health concepts.
    Mind
    Body
    Spirit
    The Lifestyle domain builds off intellectual concepts and offers practical applications.
    Lifestyle
    Taking care of yourself is at the core of the other domains because the others depend on your health and wellness.
    Community
    World
    Cosmos

    Archives

    July 2022
    February 2022
    January 2022
    December 2021
    November 2021
    August 2021
    July 2021
    June 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    September 2020
    August 2020
    March 2020
    December 2019
    November 2019
    October 2019
    September 2019
    August 2019
    July 2019
    May 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    September 2018
    August 2018
    July 2018
    June 2018
    April 2018
    March 2018
    February 2018
    January 2018
    December 2017
    November 2017
    October 2017
    September 2017
    August 2017
    July 2017
    June 2017
    May 2017
    April 2017
    March 2017
    February 2017
    January 2017

    Categories

    All
    5G
    Adductors
    Anxiety
    Autism
    Ayurveda
    Body
    Cancer
    Cannabis
    Carbohydrates
    Cardiovascular Disease
    Children
    Chronic Disease
    Cognition
    Consciousness
    Coronavirus
    Covid
    Cryotherapy
    Depression
    Deuterium
    Dietary Guidelines
    EMFs
    Emotions
    Endocrine Disruptors
    Environment
    Exercise
    Farming
    Fasting
    Fats
    Fluoride
    Food
    Food Like Product
    Food-like Product
    Forest
    Gardening
    Genetics
    Glyphosate
    GMOs
    Hamstrings
    Healing
    Health
    Herbalism
    HRV
    Immunity
    Infertility
    Laughter
    Lockdowns
    Loneliness
    Masks
    Meditation
    Microbiome
    Microwave Radiation
    Mind
    Mortality
    Musculoskeletal System
    Nature
    Neuroplasticity
    Nutrition
    Omega 3
    Omega-3
    Organic
    Pelvis/Thigh
    Pesticides
    Physical Therapy
    Placebo
    Positive
    Prevention
    Processed Foods
    Psi
    Quadriceps
    Retirement
    Salt
    Sleep
    Spine/Thorax
    Spirit
    Sugar
    Technology
    Touch Screens
    Toxicity
    Vaccines
    Well Being
    Well-Being

    RSS Feed

  • Home
    • Start Here >
      • Look Around
      • Find Your Why >
        • Affirm Your Values
      • Psychology >
        • Biological >
          • Sensation & Perception >
            • Stress
            • Visualization
        • Behavioral >
          • Emotions
        • Cognitive >
          • Conscious Mind
          • Subconscious Mind
        • Social
        • Personality >
          • Ego >
            • Cognitive Dissonance >
              • Anxiety
      • Identify Imbalances >
        • Shift Your Paradigm
  • Learn
    • Pages >
      • Inner World >
        • Awareness >
          • The Human >
            • Awareness Systems >
              • Mind
              • Body >
                • Anatomy >
                  • Organ Systems >
                    • Endocrine System >
                      • Pineal Gland
                    • Fascia
                • Physiology >
                  • Bioenergetics
                  • Bone Biomechanics
                  • Inflammation
              • Spirit >
                • Altered States >
                  • Entheogens
                • Intention >
                  • Creating Reality
                • Parapsychology
            • Core Pillars >
              • Happiness
              • Nutrition >
                • Nutrients >
                  • Macronutrients >
                    • Carbohydrates
                    • Fat >
                      • Cholesterol
                    • Protein
                    • Water
                  • Micronutrients >
                    • Vitamin D
                  • Antinutrients >
                    • Mycotoxins
                  • Phytonutrients
                  • Energy Metabolism >
                    • Alcohol
                    • Caffeine
                    • Sugar-Sweetened Beverages
                  • Nutrient Timing >
                    • Intermittent Fasting >
                      • Calorie Restriction
                • Steps to an Optimal Diet >
                  • Optimal Diet Foundation
                  • Create Your Own Food >
                    • Impact of Supplements >
                      • BCAAs
                      • Creatine Monohydrate
                      • Diatomaceous Earth
                      • Omega-3 Fatty Acids
                      • Probiotics
                      • Spirulina
                  • Whole Foods >
                    • Alkaline vs. Acidic >
                      • Acidic Foods
                      • Alkaline foods
                  • Plant-Based >
                    • Animal Products >
                      • Dairy
                    • Vegetarianism
                  • Organic
                  • Local & Seasonal
                  • Biochemical Individuality
                • Sample Meal Plans
                • Obesity >
                  • Weight Management
              • Fitness >
                • Active Warmup
                • Concurrent Training >
                  • Aerobic Exercise >
                    • HIIT
                  • Resistance Training >
                    • Push
                    • Pull
                    • Legs
                    • Abdominals
                    • Accessory Muscles
                  • Sports-Specific Training
                • Stretching
                • Exercise Adherence
              • Silence >
                • Sleep
          • Remedies & Therapies >
            • Ayurveda >
              • Detoxification >
                • Basti
              • Doshas
              • Chakras
            • Functional Medicine >
              • FODMAP
              • Testing
              • Parasites
            • Physical Therapy
            • Herbalism >
              • Tea
              • Cannabis
              • Ginkgo biloba
              • Ginseng
            • Subtle Energy >
              • Earthing
          • Risk Factors >
            • Chemicals
            • Cigarettes
        • Lifestyle Applications >
          • Conscious Creations >
            • The Basics >
              • How to Shop
              • Kitchen Essentials
            • Food >
              • Sprouting
              • Vegetables >
                • Cruciferous Vegetables >
                  • Maca
              • Fruits
              • Whole Grains >
                • Gluten
            • Recipes >
              • Appetizers >
                • Appetizers
              • Breakfast
              • Entrées >
                • Entrées
              • Sweets
              • Beverages >
                • Beverages
              • Dressings
          • Mindful Movement >
            • Breathing
            • Mobilization
            • Stretches
            • Stabilization
            • Exercises
            • Program Design
          • Personal Growth >
            • Communication
            • Effectiveness >
              • Goal Setting
            • Meditation >
              • Mindfulness
            • Motivation
            • Human Relations
            • Simple Living >
              • Self-sufficiency
              • Minimalism >
                • Quality Over Quantity
              • Basic Needs
      • Outer World >
        • Relationships
        • Community Concepts >
          • Development >
            • Decentralization
            • Infrastructure
            • Sustainability >
              • Permaculture
          • Values >
            • Do No Harm
            • Cooperation
            • Sense of Community
            • Service
          • Culture
        • World concepts >
          • Geopolitics >
            • Agriculture
            • Government >
              • Politics >
                • Systems >
                  • Agorism
                  • Democracy >
                    • Voting
              • Military Industrial Complex >
                • Declassified Projects >
                  • Bluebeam
                  • Highjump
                  • Manhattan
                  • MKUltra
                  • Mockingbird
                  • Northwoods
                  • Paperclip
                  • Popeye
                  • Stormfury
              • Healthcare >
                • Pharmaceuticals
                • Vaccines
                • Water Fluoridation
            • Infrastructure >
              • Energy >
                • Hydrocarbons
            • Economy >
              • Banks >
                • Federal Reserve >
                  • Money
              • Corporatocracy >
                • Alphabet
                • Facebook
          • Technology >
            • Biotechnology >
              • Genetic Engineering
            • EMFs >
              • Cell Phones
              • Microwaves
              • Smart Meters
            • Geoengineering
            • Internet >
              • Smart Grid >
                • Artificial Intelligence
                • Biometrics
              • Social Media
            • Zero-Point
          • Media >
            • Context >
              • Mainstream Media
            • Advertising >
              • Television
            • Propaganda >
              • Education >
                • Conditioning
                • History of Humanity
              • Psychological Operations >
                • False Flag Attacks >
                  • 9/11
              • Symbols >
                • Language
        • Cosmological Concepts >
          • Philosophy >
            • Hermetic Philosophy >
              • Mentalism >
                • Law of One
              • Correspondence
              • Vibration
              • Polarity
              • Gender
              • Rhythm
              • Cause & Effect
            • Metaphysics >
              • Cosmology
              • Ontology >
                • Hidden Messages >
                  • Numeric >
                    • Numerology
                  • Visual >
                    • Sacred Geometry >
                      • Fibonacci Sequence
            • Logic
            • Knowledge
          • Science >
            • Life >
              • Biology
            • Physical >
              • Physics >
                • Astronomy >
                  • Contents >
                    • Solar System >
                      • Earth
                      • Sun
                • General >
                  • Entropy
                  • Time
                  • Frequencies >
                    • Dimensions
                • Theorectical >
                  • Quantum Mechanics
                  • Multiverse
                  • Holographic Universe
          • Phenomena >
            • Extraterrestrials
            • Interplanetary Climate Change
    • Domains >
      • I >
        • Awareness
        • Lifestyle
      • We >
        • Relationships
        • Community
      • All >
        • World
        • Cosmos
  • Store
    • All Products >
      • Body Care >
        • Bath Salts >
          • Relax
        • Soap Bars >
          • Gentle Lavender Soap
        • Salves/Lotions >
          • CBD Body Butter - Herbal Salve
          • Dirty Chai Body Butter
          • Sweet Rose Cream
          • Golden Body Butter
          • Boo-Boo Salve
          • Loving Sister Salve
          • Sacred Moon Body Butter
      • Extracts >
        • Mycelium Mix
        • Balance Formula
        • Daily Stamina
        • Elderberry Immunity
        • Fire Cider
        • Gold Protection
        • Moon Night Blend
        • Resilience
      • Herbal Tea >
        • Afternoon Delight
        • Happy Tummy
        • Heart Chakra
        • Homestead Garden
        • Mystic Garden
        • Nutri Tea
        • Serenity
        • Sleepy Tea
        • 5th Chakra Evolved Chai
    • Wellness Programs >
      • Movement Program
      • Nutrition Program
      • Lifestyle Program
      • Integral Wellness Program
    • Leave A Review
  • About
    • How to Use This Website
    • Resources >
      • Questionnaires >
        • Nutrition & Lifestyle Questionnaire
        • Toxicity Questionnaire
      • Film & Literature
      • Quote Archive
      • Notes
      • New Page
    • Disclaimer
    • Support