What can we all do to overcome the stress and anxiety that seems to pervade our news and daily interactions these days? In other words, how do we keep ourselves peaceful, healthy and thriving in these chaotic times we find ourselves in?
In this interview, Rosemary Gladstar shares a handful of herbs that can be used to keep your body centered and at peace – including one slightly controversial plant if you’re feeling adventurous. What is most striking about this interview is the deep wisdom that the legendary medicine woman shares. Her perspective is one worth listening to.
The stress-healing herbs Rosemary mentions are:
Welcome to the first episode of our brand new docuseries - Remedy: Ancient Medicine for Modern Illness.
(If you are not registered for the full Remedy docuseries yet, click this link to join us for all 9 episodes - https://remedy.thesacredscience.com/r... )
Episode 1 is called “The Quest For Lost Medicine” and it lays the groundwork for the entire series - some of what you will witness may shock you… Over the 9-part Remedy series, we’ll be uncovering powerful herbal remedies for major diseases - but first, we need to understand why this vital healing information has been kept from us.
Here’s some of what we will reveal in this first episode…
This eye-opening episode sets the stage for everything else we cover in the Remedy docuseries. Again, if you are not registered for the full series, click here - https://remedy.thesacredscience.com/r...
Ideally, you want your plate to look like a mosaic, painted with various colors from different foods. Create a rainbow of colors on your plate, with fruits and vegetables. Eating a variety of different foods offer more nutrients.
In this powerful TED talk, Dr. William Li discusses the powerful synergistic effects of combining food.
The Awareness domain contains research, news, information, observations, and ideas at the level of self in an effort to intellectualize health concepts.
The Lifestyle domain builds off intellectual concepts and offers practical applications.
Taking care of yourself is at the core of the other domains because the others depend on your health and wellness.