Alkalizing Vegetables
Alfalfa
Barley Grass Beet Greens Beets Broccoli Cabbage Carrot Cauliflower Celery Chard Greens Chlorella Collard Greens Cucumber Dandelions Dulce Edible Flowers Eggplant Fermented Veggies Garlic Green Beans Green Peas |
Kale
Kohlrabi Lettuce Mushrooms Mustard Greens Nightshade Veggies Onions Parsnips (high glycemic) Peas Peppers Pumpkin Radishes Rutabaga Sea Veggies Spinach, green Spirulina Sprouts Sweet Potatoes Tomatoes Watercress Wheat Grass Wild Greens |
Alkalizing Oriental Vegetables
Daikon
Dandelion Root Kombu Maitake |
Nori
Reishi Shitake Umeboshi Wakame |
Alkalizing Fruits
Apple
Apricot Avocado Banana Berries Blackberries Cantaloupe Cherries, sour Coconut, fresh Currants Dates, dried Figs, dried Grapes Grapefruit Honeydew Melon Lemon |
Lime
Muskmelons Nectarine Orange Peach Pear Pineapple Raisins Raspberries Rhubarb Strawberries Tangerine Tomato Tropical Fruits Umeboshi Plums Watermelon |
Alkalizing Protein
Almonds
Chestnuts Millet |
Tempeh (fermented)
Tofu (fermented) Whey Protein Powder |
Alkalizing Sweeteners
Stevia
Alkalizing Spices & Seasonings
Chili Pepper
Cinnamon Curry Ginger |
Herbs (all)
Miso Mustard Sea Salt Tamari |
Alkalizing Other
Alkaline Antioxidant Water
Apple Cider Vinegar Bee Pollen Fresh Fruit Juice Green Juices |
Lecithin Granules
Mineral Water Molasses, blackstrap Probiotic Cultures Soured Dairy Products Veggie Juices |
Alkalizing Minerals
Calcium: pH 12
Cesium: pH 14
Magnesium: pH 9
Potassium: pH 14
Sodium: pH 14
Cesium: pH 14
Magnesium: pH 9
Potassium: pH 14
Sodium: pH 14
References
Detailed Listing of Acid / Alkaline Forming Foods. (2017). Rense.com. Retrieved 10 March 2017, from http://www.rense.com/1.mpicons/acidalka.htm