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Alkaline Foods

alkaline vs acidic
Acidic Foods

Alkalizing Vegetables

Alfalfa
Barley Grass
Beet Greens
Beets
Broccoli
Cabbage
Carrot
Cauliflower
Celery
Chard Greens
Chlorella
Collard Greens
Cucumber
Dandelions
Dulce
Edible Flowers
Eggplant
Fermented Veggies
Garlic
Green Beans
Green Peas

Kale
Kohlrabi
Lettuce
Mushrooms
Mustard Greens
Nightshade Veggies
Onions
Parsnips (high glycemic)
Peas
Peppers
Pumpkin
Radishes
Rutabaga
Sea Veggies
Spinach, green
Spirulina
Sprouts
Sweet Potatoes
Tomatoes
Watercress
Wheat Grass
Wild Greens

Alkalizing Oriental Vegetables

Daikon
Dandelion Root
Kombu
Maitake


Nori
Reishi
Shitake
Umeboshi
Wakame

Alkalizing Fruits

Apple
Apricot
Avocado
Banana
Berries
Blackberries
Cantaloupe
Cherries, sour
Coconut, fresh
Currants
Dates, dried
Figs, dried
Grapes
Grapefruit
Honeydew Melon

Lemon
Lime
Muskmelons
Nectarine
Orange
Peach
Pear
Pineapple
Raisins
Raspberries
Rhubarb
Strawberries
Tangerine
Tomato
Tropical Fruits
Umeboshi Plums
Watermelon

Alkalizing Protein

Almonds
Chestnuts
Millet

Tempeh (fermented)
Tofu (fermented)
Whey Protein Powder

Alkalizing Sweeteners

Stevia

Alkalizing Spices & Seasonings

Chili Pepper
Cinnamon
Curry
Ginger

Herbs (all)
Miso
Mustard
Sea Salt
Tamari

Alkalizing Other

Alkaline Antioxidant Water
Apple Cider Vinegar
Bee Pollen
Fresh Fruit Juice
Green Juices

Lecithin Granules
Mineral Water
Molasses, blackstrap
Probiotic Cultures
Soured Dairy Products
Veggie Juices

Alkalizing Minerals

Calcium: pH 12
Cesium: pH 14
Magnesium: pH 9
Potassium: pH 14
Sodium: pH 14


References

Detailed Listing of Acid / Alkaline Forming Foods. (2017). Rense.com. Retrieved 10 March 2017, from http://www.rense.com/1.mpicons/acidalka.htm
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  • Home
    • Start Here >
      • Look Around
      • Find Your Why >
        • Affirm Your Values
      • Identify Imbalances >
        • Shift Your Paradigm
  • Learn
    • Pages >
      • Inner World >
        • Awareness >
          • The Human >
            • Awareness Systems >
              • Mind >
                • Psychology >
                  • Biological >
                    • Sensation & Perception >
                      • Stress >
                        • Hormesis
                      • Visualization
                  • Behavioral >
                    • Emotions
                  • Cognitive >
                    • Conscious Mind
                    • Subconscious Mind
                  • Social
                  • Personality >
                    • Ego >
                      • Cognitive Dissonance >
                        • Anxiety
              • Body >
                • Anatomy >
                  • Organ Systems >
                    • Endocrine System >
                      • Pineal Gland
                    • Fascia
                • Physiology >
                  • Bioenergetics >
                    • Mitochondria
                  • Hormones >
                    • Testosterone
                    • Thyroid
                    • Pregnenalone
                    • Progesterone
                  • Bone Biomechanics
                  • Inflammation
              • Spirit >
                • Altered States >
                  • Entheogens
                • Intention >
                  • Creating Reality
                • Parapsychology
            • Core Pillars >
              • Happiness
              • Nutrition >
                • Nutrients >
                  • Macronutrients >
                    • Carbohydrates >
                      • Inositol
                    • Fat >
                      • Linoleic Acid
                    • Protein >
                      • Amino Acids >
                        • L-Theanine
                      • Collagen
                    • Water
                  • Micronutrients >
                    • Vitamins >
                      • Vitamin A
                      • Vitamin C
                      • B Vitamins
                      • Vitamin D
                    • Minerals >
                      • Copper
                      • Electrolytes
                      • Magnesium
                      • Boron
                  • Antioxidants >
                    • Glutathione
                  • Flavonoids >
                    • Greens
                    • Diosmin / Hesperidin
                  • Antinutrients >
                    • Histamine
                    • Mycotoxins
                  • Phytonutrients
                  • Therapeutics >
                    • Shilajit
                    • GABA
                    • Probiotics
                    • Enzymes
                    • Hydrochloric Acid
                    • Methylene Blue
                    • Adrenal Cocktail
                    • Diatomaceous Earth
                    • Mushrooms
                  • Energy Metabolism >
                    • Alcohol
                    • Caffeine
                    • Sugar-Sweetened Beverages
                  • Nutrient Timing >
                    • Intermittent Fasting >
                      • Calorie Restriction
                • Steps to an Optimal Diet >
                  • Optimal Diet Foundation >
                    • Digestion
                  • Create Your Own Food >
                    • Impact of Supplements >
                      • BCAAs
                      • Creatine Monohydrate
                      • Diatomaceous Earth
                      • Omega-3 Fatty Acids
                      • Probiotics
                      • Spirulina
                  • Whole Foods >
                    • Alkaline vs. Acidic >
                      • Acidic Foods
                      • Alkaline foods
                  • Plant-Based >
                    • Vegetarianism
                  • Animal Products >
                    • Dairy
                  • Organic
                  • Local & Seasonal
                  • Biochemical Individuality
                • Sample Meal Plans
                • Obesity >
                  • Cholesterol
                  • Weight Management
              • Fitness >
                • Active Warmup
                • Concurrent Training >
                  • Aerobic Exercise >
                    • HIIT
                  • Resistance Training >
                    • Push
                    • Pull
                    • Legs
                    • Abdominals
                    • Accessory Muscles
                  • Sports-Specific Training
                • Stretching
                • Exercise Adherence
              • Silence >
                • Sleep
          • Remedies & Therapies >
            • Ayurveda >
              • Detoxification >
                • Methylation
                • Basti
              • Doshas
              • Chakras
            • Functional Medicine >
              • FODMAP
              • Testing
              • Parasites
            • Physical Therapy >
              • Lumbar Spine
            • Contrast Therapy >
              • Deliberate Heat Exposure
              • Deliberate Cold Exposure
            • Herbalism >
              • Milk Thistle
              • Cannabis
              • Ginkgo biloba
              • Ginseng
            • Subtle Energy >
              • Earthing
          • Risk Factors >
            • Chemicals
            • Cigarettes
        • Lifestyle Applications >
          • Conscious Creations >
            • The Basics >
              • How to Shop
              • Kitchen Essentials
            • Food >
              • Sprouting
              • Vegetables >
                • Cruciferous Vegetables >
                  • Maca
              • Fiber
              • Fruits
              • Whole Grains >
                • Gluten
            • Recipes >
              • Appetizers >
                • Appetizers
              • Breakfast
              • Entrées >
                • Entrées
              • Sweets
              • Beverages >
                • Beverages
              • Dressings
          • Mindful Movement >
            • Breathing
            • Mobilization
            • Stretches
            • Stabilization
            • Exercises
            • Program Design
          • Personal Growth >
            • Communication
            • Effectiveness >
              • Goal Setting
            • Meditation >
              • Mindfulness
            • Motivation
            • Human Relations
            • Simple Living >
              • Self-sufficiency
              • Minimalism >
                • Quality Over Quantity
              • Basic Needs
      • Outer World >
        • Relationship Concepts
        • Community Concepts >
          • Development >
            • Decentralization
            • Infrastructure
            • Sustainability >
              • Permaculture
          • Values >
            • Do No Harm
            • Cooperation
            • Sense of Community
            • Service
          • Culture
        • World concepts >
          • Geopolitics >
            • Agriculture
            • Government >
              • Politics >
                • Systems >
                  • Agorism
                  • Democracy >
                    • Voting
              • Military Industrial Complex >
                • Declassified Projects >
                  • Bluebeam
                  • Highjump
                  • Manhattan
                  • MKUltra
                  • Mockingbird
                  • Northwoods
                  • Paperclip
                  • Popeye
                  • Stormfury
              • Healthcare >
                • Pharmaceuticals
                • Vaccines
                • Water Fluoridation
            • Infrastructure >
              • Energy >
                • Hydrocarbons
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                • Alphabet
                • Facebook
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            • Propaganda >
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                • Conditioning
                • History of Humanity
              • Psychological Operations >
                • False Flag Attacks >
                  • 9/11
              • Symbols >
                • Language
        • Cosmological Concepts >
          • Philosophy >
            • Hermetic Philosophy >
              • Mentalism >
                • Law of One
              • Correspondence
              • Vibration
              • Polarity
              • Gender
              • Rhythm
              • Cause & Effect
            • Metaphysics >
              • Cosmology
              • Ontology >
                • Hidden Messages >
                  • Numeric >
                    • Numerology
                  • Visual >
                    • Sacred Geometry >
                      • Fibonacci Sequence
            • Logic
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                  • Contents >
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                      • Sun
                • General >
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      • I >
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      • All >
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  • Offerings
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      • Body Care >
        • Bath Salts >
          • Relax
        • Soap Bars >
          • Gentle Lavender Soap
        • Herbal Oils >
          • Radiance Skin Serum
        • Salves/Lotions >
          • Relief Body Butter (CBD + Magnesium)
          • CBD Body Butter - Herbal Salve
          • Dirty Chai Body Butter
          • Sweet Rose Cream
          • Golden Body Butter
          • Boo-Boo Salve
          • Loving Sister Salve
          • Sacred Moon Body Butter
      • Extracts >
        • Tinctures >
          • Mycelium Mix
          • Balance Formula
          • Respire
          • Endurance
          • Vital Roots - Detox
          • Bio Shield - Microbe Detox
          • Progesterone Balance
          • Bone Strength
        • Tonics / Syrups >
          • Fire Cider
          • Nutri-Tonic
          • Sour Cider
          • Bitter Tonic
          • Elderberry Immunity
          • Resilience
      • Herbal Tea >
        • Afternoon Delight
        • Happy Tummy
        • Homestead Garden
        • Mystic Garden
        • Nutri Tea
        • Serenity
        • Sleepy Tea
        • 5th Chakra Evolved Chai
      • Supplements >
        • BPC-157
    • Wellness Programs >
      • Movement Program
      • Nutrition Program
      • Lifestyle Program
      • Integral Wellness Program
    • Leave A Review
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        • Low Back Pain Workshop
      • Film & Literature
      • Quote Archive
    • Disclaimer
    • Support