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we

Choose any relationship that you’re in and imagine being together with this other person. Recollect the shared feelings and emotions present whenever you’re with them. Although you may not always agree with them, you can relate to them in some way. They have become a “you” rather than an “it.” A “We” space exists when there is mutual recognition, communication, and shared understanding. You and I experience shared feelings and visions and desires and conflicts, a vortex of love and disappointment, obligations and broken promises, the ups and downs of almost everything we call “important” in life. Right now you can feel the actual texture of those shared experiences, thoughts, insights, and emotions —this miracle called “we.”

When I encounter you, and you and I communicate, we begin resonating, sharing, and understanding each other, at least enough to exchange some sense of meaning. Two “I’s,” become a “we.” Think back to the last time you struck up an engaging conversation with a stranger. Recall how you felt before and after the interaction. When you first encountered the stranger he was an It, an object that you could see, but did not really know. Then you began talking with him, exchanging stories, picking up on each other’s emotional state, witnessing the human experience expressed in each other’s eyes. You could actually feel a new “we” coming into being. With each word, each head nod, each smile, each gesture of mutual understanding, each shared experience, the we grew stronger.

Consider the vast diversity of “We” spaces: the family we, the workplace we, the romantic we, the sports team we, the best friend we, the neighborhood community we, the meditation group we, the national we, the global we, and on and on. Notice that these shared spaces have actual felt textures, each unique. “We” spaces are so common that it’s easy to forget what an incredible miracle it is that two or more people can understand each other. In order for communication to be possible, somehow you must be able to get into my mind, and I must be able to get into yours, enough so that we are in each other to the point that we both agree that we can see what the other sees. Amazing, isn’t it?

​Doesn’t it feel wonderful to be on the same wavelength with another person who truly “gets” you? This magnificent “we” forms as you and I understand each other, and love each other, and hate each other, and in so many ways feel each other’s existence as part of our own being, which indeed it is.
i
we
all

References

Wilber, K., Leonard, A., Morelli, M., & Patten, T. (2008). Integral Life Practice. London: Integral Books.
  • Home
    • Start Here >
      • Look Around
      • Find Your Why >
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      • Psychology >
        • Biological >
          • Sensation & Perception >
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        • Behavioral >
          • Emotions
        • Cognitive >
          • Conscious Mind
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            • Cognitive Dissonance >
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              • Body >
                • Anatomy >
                  • Organ Systems >
                    • Endocrine System >
                      • Pineal Gland
                    • Fascia
                • Physiology >
                  • Bioenergetics
                  • Bone Biomechanics
                  • Inflammation
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                • Altered States >
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                    • Fat >
                      • Cholesterol
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                    • Water
                  • Micronutrients >
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                  • Antinutrients >
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                  • Phytonutrients
                  • Energy Metabolism >
                    • Alcohol
                    • Caffeine
                    • Sugar-Sweetened Beverages
                  • Nutrient Timing >
                    • Intermittent Fasting >
                      • Calorie Restriction
                • Steps to an Optimal Diet >
                  • Optimal Diet Foundation
                  • Create Your Own Food >
                    • Impact of Supplements >
                      • BCAAs
                      • Creatine Monohydrate
                      • Diatomaceous Earth
                      • Omega-3 Fatty Acids
                      • Probiotics
                      • Spirulina
                  • Whole Foods >
                    • Alkaline vs. Acidic >
                      • Acidic Foods
                      • Alkaline foods
                  • Plant-Based >
                    • Animal Products >
                      • Dairy
                    • Vegetarianism
                  • Organic
                  • Local & Seasonal
                  • Biochemical Individuality
                • Sample Meal Plans
                • Obesity >
                  • Weight Management
              • Fitness >
                • Active Warmup
                • Concurrent Training >
                  • Aerobic Exercise >
                    • HIIT
                  • Resistance Training >
                    • Push
                    • Pull
                    • Legs
                    • Abdominals
                    • Accessory Muscles
                  • Sports-Specific Training
                • Stretching
                • Exercise Adherence
              • Silence >
                • Sleep
          • Remedies & Therapies >
            • Ayurveda >
              • Detoxification >
                • Basti
              • Doshas
              • Chakras
            • Functional Medicine >
              • FODMAP
              • Testing
              • Parasites
            • Physical Therapy
            • Herbalism >
              • Tea
              • Cannabis
              • Ginkgo biloba
              • Ginseng
            • Subtle Energy >
              • Earthing
          • Risk Factors >
            • Chemicals
            • Cigarettes
        • Lifestyle Applications >
          • Conscious Creations >
            • The Basics >
              • How to Shop
              • Kitchen Essentials
            • Food >
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              • Vegetables >
                • Cruciferous Vegetables >
                  • Maca
              • Fruits
              • Whole Grains >
                • Gluten
            • Recipes >
              • Appetizers >
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              • Entrées >
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              • Beverages >
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            • Meditation >
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            • Simple Living >
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                • Quality Over Quantity
              • Basic Needs
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        • Community Concepts >
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            • Sustainability >
              • Permaculture
          • Values >
            • Do No Harm
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            • Sense of Community
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        • Soap Bars >
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        • Salves/Lotions >
          • CBD Body Butter - Herbal Salve
          • Dirty Chai Body Butter
          • Sweet Rose Cream
          • Golden Body Butter
          • Boo-Boo Salve
          • Loving Sister Salve
          • Sacred Moon Body Butter
      • Extracts >
        • Mycelium Mix
        • Balance Formula
        • Daily Stamina
        • Elderberry Immunity
        • Fire Cider
        • Gold Protection
        • Moon Night Blend
        • Resilience
      • Herbal Tea >
        • Afternoon Delight
        • Happy Tummy
        • Heart Chakra
        • Homestead Garden
        • Mystic Garden
        • Nutri Tea
        • Serenity
        • Sleepy Tea
        • 5th Chakra Evolved Chai
    • Wellness Programs >
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