What causes addiction? Easy, right? Drugs cause addiction. But maybe it is not that simple.
Research from Bruce K. Alexander indicates that addiction is not caused by the chemical, it is caused by the environment. The answer to addiction is not sobriety, it is connection.
The Awareness domain contains research, news, information, observations, and ideas at the level of self in an effort to intellectualize health concepts.
The Lifestyle domain builds off intellectual concepts and offers practical applications.
Taking care of yourself is at the core of the other domains because the others depend on your health and wellness.