Oat Milk

Image by Caitlyn Tischer

6-8 servings
1 day

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• 5 cups water
• 2 cups gluten-free oats
• 2 cups oat groats
• 1 tbsp vanilla extract
  

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1. Blend all of the ingredients.
2. Strain the mixture using a cheesecloth into a glass container.
3. The remaining fibrous oat mixture can be turned into oat yogurt or can be dispensed.
4. Depending on taste and texture, add cup of water to acquire a thick and creamy consistency.
   

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Tips:

• The milk can be sweetened by adding 1-2 Medjool dates.
  
• Flavored oat milk can be obtained by adding freeze-dried fruit powders or extracts.
• Don't use metal lids or spoons to stir this, it may alter the flavor. This milk will separate after short a period of time and need to be mixed after sitting.
• This recipe pairs well with buckwheat granola.

Oat Milk.docx
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File Type:	docx

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