In this episode, peak performance expert, Steven Kotler, shares the top 15 things that peak performers know about focus that most people don’t. You’ll discover how to focus, how to improve your focus and concentration spans over time, and how to shortcut your way into paying attention. Steven also clearly describes flow state triggers, goal setting techniques, and other habits you can use to maximize peak performance.
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We all face challenges in life. In addition to that, we also face global challenges as well – from political to environmental, social to educational and more.
The average attention span for most individuals is eight seconds. How do we expect to find solutions to personal and global challenges if people can’t stay with a problem long enough to solve it? The first step in beginning to find a solution to personal and global challenges is to learn how to focus. When we can stay with a problem long enough we can begin the process of finding a solution for it.
When you can have an understanding of how your mind works and learn to focus it, you can empower yourself with the greatest tool on earth. With this you can now use your powers of concentration to manifest your goals and to solve the challenges in your life and globally.
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