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Community

SOlutions: How to Meet Like-Minded PEople

8/17/2021

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Forming community with like-minded people has never been more important . . . and it has never been more difficult. As the gatekeepers of our increasingly disconnected world try to close the door on our various options for finding community, today James explores some ways to meet sane people in your area, from the technological to the old-fashioned.​
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HOW TO OPT-OUT OF THE TECHNOCRATIC STATE

11/27/2020

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As humanity enters the second decade of the 21st century, we find ourselves at the precipice of a Technocratic Age where Artificial Intelligence (AI), Smart Technology, and the Internet of Things are becoming a part of everyday life. This technology provides benefits but comes at a cost--corporations, governments, law enforcement, and hackers are all capable of peering into our lives at any moment. Corporations and governments are even learning to use technology in a way that allows them to be the "social engineers" of society. The concept of social credit is also becoming increasingly popular, and the likelihood that citizens will face negative consequences for choosing to speak about controversial topics or criticizing authorities is only going to increase.

In his new book, author Derrick Broze examines the current push towards smart grid technology and explores the concept of Technocracy. Is this obscure political theory from the 20th century the guiding force behind the move towards a digital dystopia? What are the implications for a world that is always plugged in and on "the grid"? How can one maintain privacy and liberty in a society that is based on mass surveillance, technological control, and the loss of individuality?

Broze believes the answers to our problems can be found in the work of political philosopher Samuel E. Konkin, and what he termed, Counter-Economics. Konkin outlined a specific strategy and mentality that encouraged "opting out" of the State's economic system, as well as any other system that does not align with one's values. By understanding the importance of Konkin's ideas it may be possible to adapt them to our digital world and forge a path towards liberty, privacy, and equality.

Do you want to understand the philosophy which guides our digital world? Are you looking for practical solutions to maintain privacy and liberty?
​
It is time to learn how to opt-out of the Technocratic State.
Read/Download for Free
Purchase a Copy
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Mushroom Log Inoculation and cultivation

12/27/2018

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Our ancestors have used mushrooms as medicine for thousands of years. The Greek physician
Hippocrates, 450 BCE, classified the amadou mushroom (Fomes fomentarius) as a potent anti-inflammatory and for cauterizing wounds. Although mushrooms have long been used by various cultures, only recently has modern science rediscovered what the ancients knew long ago—that mushrooms can be deep reservoirs of powerful medicines (Stamets & Zwickey, 2014).

Indeed, it is well established that both the human population and Mother Earth could benefit from the existence of mushrooms which could one day save the world. From fulfilling our macro-nutrient needs to increasing our immune system in order to fight off viruses & diseases (Stamets, 2009; 2012).

Some mushrooms, however, are now under clinical trials due to their mind altering effects which has the potential to cure a number of mental health disorders such as depression, addiction, and anxiety with many more results soon to come. And as long as there are organizations who are allowed to study any psychedelics with medicinal uses, then it could very possibly be that they have been part of our evolution for thousands of years (Jr, 2017; Mcrae, 2017; Thomas, Malcolm & Lastra, 2017).

The benefits of mycelium to our planet

Mycelium is the roots of white fuzzy threads or network where mushrooms spawn. Paul Stamets has briefly explained on Fungi the impact mycelium has on our ecology

Four components of mycorestoration are described in detail:
  • Mycofiltration: the filtration of biological and chemical pathogens as well as controlling erosion
  • Mycoforestry and mycogardening: the use of mycelium for companion cultivation for the benefit and protection of plants.
  • Mycoremediation: the use of mycelium for decomposing toxic wastes and pollutants.
  • Mycopesticides: the use of mycelium for attracting and controlling insect populations. (Stamets, 2005)
Purchase Plug Spawns
These hardwood dowels, or “plug spawn”, have been inoculated with a single species of fungi. Plug spawn is used to inoculate a fresh cut log to encourage the growth and fruiting of a specific species of edible and/or medicinal mushroom. Plug spawn can be stored in the refrigerator for up to 4-6 months before use.

Log Preparation

  • Harvest logs (4-8 inches diameter; 3-4 feet long) preferably in fall, winter, or spring before tree buds break. Avoid additional damage to bark while cutting.
  • Allow logs to rest for 2-8 weeks prior to inoculating. Place logs on raised pallets or other wood during the resting period to prevent rot, especially if using alder.
  • When the logs are ready, drill inoculation holes with a 5/16 ” drill bit to a depth of 1¼”. You can purchase a depth setter for your drill bit to make this process easier and more consistent.
  • Drill approximately fifty holes per log. Holes should be drilled 2-3 inches apart. Stagger rows 3 inches apart so that the holes form a diamond pattern. Use a closer spacing for Lion’s mane.
  • Remove plugs from refrigerator 24 hrs before use. Hammer plugs into each hole with a rubber mallet.
  • Melt bees wax or soy wax in a crockpot or double boiler. Using a small paintbrush, apply the wax over each plug site to prevent them from drying out during the incubation period.
  • Seal the ends of the logs with wax and any areas where the the bark has been damaged. Alternately, the ends of the logs can be dipped in melted wax if the container is large enough.

Log Incubation period

  • Place the inoculated logs outdoors in a moist, shady place, sheltered from wind. Stack logs off the ground in a criss-cross pattern or lean vertically. Keep 2-3 inches of space between logs to allow for air flow. To encourage mycelial colonization, logs must be kept moist with sprinklers or rain. Logs should be watered 1-2 times a week for 5-10 minutes during the dry season. In drier regions logs can be covered with shade cloth or burlap to help retain moisture.
  • Full colonization of the logs will take between 6 months to 2 years depending on species, log size, and wood type before fruiting can be induced.

Log Fruiting Cycle

After the incubation period, logs can be soaked to force a fruiting.

Soaking Method
  • Immerse log in chlorine-free cold water for 12 hours or until logs are fully saturated.
  • Stack logs off the ground in a shady area.
  • If outdoor humidity levels are low, plastic sheeting can be used as a tent to increase humidity. Avoid logs having contact with the plastic.
  • When the logs are done fruiting, allow them to rest 8-10 weeks before forcing them to fruit again.
Click the following link for suggestions on burying Nameko, Maitake, and Reishi logs after incubation.
Burying Techniques

References

Ballroom, Jr. (2017). Psychedelic Science 2017, Psilocybin Mushrooms and The Mycology of Consciousness. Retrieved 01/16/2019 from http://psychedelicscience.org/conference/interdisciplinary/psilocybin-mushrooms-and-the-mycology-of-consciousness

Mcrae, M. (2017). Science Alert, Research Shows Magic Mushrooms Can Offer Real Benefits in Depression Therapy. Retrieved 01/16/2019 from https://www.sciencealert.com/therapy-for-depression-gets-a-significant-boost-when-combined-with-psilocybin

Stamets, P. (2005). Mycellium running. Berkeley, California,: Ten Speed Press.

Stamets, P. (2009). Fungi Perfecti, The Search for Agarikon. Retrieved 01/16/2019 from http://www.fungi.com/blog/items/the-search-for-agarikon.html

Stamets, P. (2012). The Blog, Agarikon: Ancient Mushroom for Modern Medicine. Retrieved 01/16/2019 from https://www.huffingtonpost.com/paul-stamets/agarikon-mushroom_b_1861947.html

Stamets, P., & Zwickey, H. (2014). Medicinal Mushrooms: Ancient Remedies Meet Modern Science. Integrative medicine (Encinitas, Calif.), 13(1), 46-7. Retrieved 01/16/2019 from https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4684114/pdf/46-47.pdf

Thomas, K., Malcolm, B. and Lastra, D. (2017). Psilocybin-Assisted Therapy: A Review of a Novel Treatment for Psychiatric Disorders. Journal of Psychoactive Drugs. [online] 59(5), pp.446-455. Available at https://dx.doi.org/10.1080/02791072.2017.1320734 [Accessed 16 Jan. 2019]
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How To Build a Raised Garden Bed

6/26/2018

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Want to grow fresh veggies and flowers but space is limited? A raised garden bed is a perfect solution. Here's how to make one.
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                    • Probiotics
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                    • Methylene Blue
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                    • Mushrooms
                  • Energy Metabolism >
                    • Alcohol
                    • Caffeine
                    • Sugar-Sweetened Beverages
                  • Nutrient Timing >
                    • Intermittent Fasting >
                      • Calorie Restriction
                • Steps to an Optimal Diet >
                  • Optimal Diet Foundation >
                    • Digestion
                  • Create Your Own Food >
                    • Impact of Supplements >
                      • BCAAs
                      • Creatine Monohydrate
                      • Diatomaceous Earth
                      • Omega-3 Fatty Acids
                      • Probiotics
                      • Spirulina
                  • Whole Foods >
                    • Alkaline vs. Acidic >
                      • Acidic Foods
                      • Alkaline foods
                  • Plant-Based >
                    • Vegetarianism
                  • Animal Products >
                    • Dairy
                  • Organic
                  • Local & Seasonal
                  • Biochemical Individuality
                • Sample Meal Plans
                • Obesity >
                  • Cholesterol
                  • Weight Management
              • Fitness >
                • Active Warmup
                • Concurrent Training >
                  • Aerobic Exercise >
                    • HIIT
                  • Resistance Training >
                    • Push
                    • Pull
                    • Legs
                    • Abdominals
                    • Accessory Muscles
                  • Sports-Specific Training
                • Stretching
                • Exercise Adherence
              • Silence >
                • Sleep
          • Remedies & Therapies >
            • Ayurveda >
              • Detoxification >
                • Methylation
                • Basti
              • Doshas
              • Chakras
            • Functional Medicine >
              • FODMAP
              • Testing
              • Parasites
            • Physical Therapy >
              • Lumbar Spine
            • Contrast Therapy >
              • Deliberate Heat Exposure
              • Deliberate Cold Exposure
            • Herbalism >
              • Milk Thistle
              • Cannabis
              • Ginkgo biloba
              • Ginseng
            • Subtle Energy >
              • Earthing
          • Risk Factors >
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            • Cigarettes
        • Lifestyle Applications >
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            • The Basics >
              • How to Shop
              • Kitchen Essentials
            • Food >
              • Sprouting
              • Vegetables >
                • Cruciferous Vegetables >
                  • Maca
              • Fiber
              • Fruits
              • Whole Grains >
                • Gluten
            • Recipes >
              • Appetizers >
                • Appetizers
              • Breakfast
              • Entrées >
                • Entrées
              • Sweets
              • Beverages >
                • Beverages
              • Dressings
          • Mindful Movement >
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            • Mobilization
            • Stretches
            • Stabilization
            • Exercises
            • Program Design
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            • Meditation >
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            • Motivation
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                • Quality Over Quantity
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                  • Manhattan
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          • Nutri-Tonic
          • Sour Cider
          • Bitter Tonic
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