Minestrone Soup & Turkey Sandwhiches

Perfect for a cold night in by the fire! This recipe is healthy and tasty.

Recipe:
Soup:
serves 4-5
Ingredients:
5 cups water
2 tbsp tamari
1-2 tbsp apple cider vinegar
2 tbsp lime juice
or 
store bought vegetable broth
1 large pepper diced
2 large bok choy 
1 cup broccili
2 cups mushrooms
2 large carrots sliced
1 cup zuccinni
1 cup cauliflower
1/2 cup green onion
2 cups potatoes
1 full tomato diced or 1 cup sliced cherry tomatoes
1 cup minced red or yellow onion
5-6 garlic cloves minced or whole
1 minced shallot
1 handful cilantro
1 tsp red chili pepper
1 tsp minced onion or powder
1 tsp garlic powder
1 tsp cayenne powder
1/2 tsp paprika
1/2 tsp rosemary
1/2 tsp chipotle
1/2 tsp paprika
1/2 tsp sage
1/2 tsp cumin 
1/2 tsp crushed black pepper
1/2 tsp tumreric 
1 cinammon stick (only for broth)

Sandwhiches:
Serves 2
Ingredients:
4 slices of herb turkey
4 slices pepperjack cheese
8 slices of cucumber
4 slices tomatoes
1 whole avocado
1 handful spinach and/or kale
Stone ground mustard
Pesto or cranberry sauce

Instructions:
1. To begin, bring the broth a boil and add all the spices. Make sure to take out the cinammon stick before adding anything; meanwhile, add the potatoes and allow to cook for 5 minutes.
2. Next, prepare the vegetables and preheat the oven to 350 degrees F. Prep the sandwhiches with sauce, avocado, turkey and cheese, but leave open.
3. After the 5 minutes is up begin adding the vegetables beginning with garlic, jalepeno, shallots, onion, carrot, bok choy stem, and cauliflower. Cook for 2 minutes until adding the remaining vegetables: bell pepper, brocilli, zuccinni, green onion, and bok choy leaves. Then cook for 2 more minutes. Check to see if everything is cooked to liking.
4. During the last few minutes add the sandwhiches to the oven, and turn it off. Allow to cook only where the cheese melts, then take out and add fresh ingredients: cucumber, tomatoes, kale and/or spinach. 
5. Once all these steps are to liking, you are ready to enjoy! The cilantro, lime, and greek yogurt can be used as garnishes to the soup.

Tips:

• Adjust flavor as needed there is no going wrong here it is up to you. 
• The more vegetables you have the better. The recipe is not strict. 

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